{"id":5409,"date":"2025-07-10T13:10:11","date_gmt":"2025-07-10T13:10:11","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&#038;p=5409"},"modified":"2025-07-10T13:10:11","modified_gmt":"2025-07-10T13:10:11","slug":"cuidat-si-cuides-un-espai-per-a-tu-que-cuides","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/ca\/activitats\/cuidat-si-cuides-un-espai-per-a-tu-que-cuides\/","title":{"rendered":"Cuida&#039;t si Cuides: un espai per a tu, que cuidis."},"content":{"rendered":"<h5><strong>Un espai per a tu, que cuides. Una iniciativa adre\u00e7ada a pares i mares de fills o filles amb discapacitat.<\/strong><\/h5>\n<p>Ser mare o pare d&#039;un nen o nena amb discapacitat \u00e9s un desafiament que et pot posar a prova en tots els aspectes. Si t&#039;atrapa la incertesa per un futur que no aconsegueixes imaginar, si el cansament, la culpa i la solitud t&#039;aclaparen en aquest present inesperat.<\/p>\n<p><strong><em>Cuida&#039;t, si cuides<\/em><\/strong> t&#039;ofereix:<\/p>\n<ul>\n<li>Un espai segur i lliure de judicis per expressar pors, dubtes i emocions.<\/li>\n<li>Estrat\u00e8gies per gestionar l?estr\u00e8s, posar l\u00edmits saludables i refor\u00e7ar l?autoestima.<\/li>\n<li>Suport emocional i connexi\u00f3 amb altres fam\u00edlies que viuen experi\u00e8ncies semblants.<\/li>\n<li>Eines per incloure les necessitats de tota la fam\u00edlia: germans, avis, parella.<\/li>\n<li>Acompanyament personalitzat perqu\u00e8 aconsegueixis visualitzar un futur m\u00e9s ser\u00e8 i esperan\u00e7ador.<\/li>\n<\/ul>\n<hr \/>\n<p><strong>CONFER\u00c8NCIA INAUGURAL: \u00ab<em>Canviar la Mirada\u00bb <\/em>el <\/strong><strong>25 setembre 2025 a Espai TCI<br \/>\n<\/strong><\/p>\n<p>Confer\u00e8ncia oberta a tots, especialment adre\u00e7ada a fam\u00edlies que conviuen amb persones amb discapacitat. Una oportunitat per adquirir eines que ens ajudin a obrim nous horitzons, renovar la nostra mirada i enfortir els vincles familiars i socials, des de l&#039;esperan\u00e7a i la comprensi\u00f3.<\/p>\n<p><strong>Jorge Zentner<\/strong>. A les 18.00 hores. \u00c9s escriptor, mestre de meditaci\u00f3 i consultor existencial. Despr\u00e9s d&#039;una vida dedicada a la literatura, ha esdevingut referent per a centenars de persones que busquen connectar amb el seu interior, i assolir una forma conscient i joiosa d&#039;existir.<\/p>\n<p><strong>Projecci\u00f3 de \u00abLat\u00e8ncia\u00bb i debat<\/strong>. A les 18:30 h. Lat\u00e8ncia<b>, <\/b>produ\u00efda per 15Lfilms i codirigida per Montse Folgado i Carmen Molina, \u00e9s un curtmetratge documental que mostra de forma directa i elegant els delicats processos que es deriven de la discapacitat d&#039;un fill. Despr\u00e9s del visionat xerrarem amb l&#039;equip de Lat\u00e8ncia, obrint un espai per al debat.<\/p>\n<h5><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/Wxjx_ZdGSVaypzBF4HHbLw\"><strong>FES CLICK AQU\u00cd PER REGISTRAR-TE A LA CONFER\u00c8NCIA VIA ONLINE<\/strong><\/a><\/h5>\n<h5><strong>TALLERS:<\/strong><\/h5>\n<p><strong>Dissabtes de 10.00 hores a 20.00 hores<\/strong><\/p>\n<hr \/>\n<p><strong>1. TORNAR A TU: <\/strong>Connectar amb les teves emocions i necessitats b\u00e0siques. El <strong>11 Octubre 2025<\/strong>.<\/p>\n<p><strong>2. POSAR L\u00cdMITS:<\/strong> Autor respecte i l\u00edmits sans a partir de l&#039;amor. El 1<strong>5 Novembre 2025.<br \/>\n<\/strong><\/p>\n<p><strong>3. TRANSFORMAR LA CULPA<\/strong>: Desenvolupar l&#039;autocompassi\u00f3 i alliberar-se de c\u00e0rregues innecess\u00e0ries. El <strong>17 gener 2026<\/strong>.<\/p>\n<p><strong>4. SISTEMA FAMILIAR<\/strong>: Donar veu i lloc a altres membres del sistema familiar. El <strong>7 Febrer 2026.<br \/>\n<\/strong><\/p>\n<p><strong>5. ACCEPTACI\u00d3 I VIDA<\/strong>: Buscar sentit, prop\u00f2sit i esperan\u00e7a en l&#039;experi\u00e8ncia viscuda. El <strong>7 mar\u00e7 2026.<br \/>\n<\/strong><\/p>\n<h5><strong>DOCENTS<\/strong><\/h5>\n<hr \/>\n<p><strong>Chus Cabell<\/strong> \u00e9s mare de dos fills, un amb discapacitat. Va trobar a la seva experi\u00e8ncia personal una font d&#039;aprenentatge i transformaci\u00f3. Aquest cam\u00ed la va portar a endinsar-se al m\u00f3n del desenvolupament personal i la ter\u00e0pia. Va ampliar la seva formaci\u00f3 especialitzant-se en Coaching professional, personal i d&#039;equips, Ter\u00e0pia Corporal Integrativa, Neuroci\u00e8ncia Cognitiva i mirada sensible al trauma. \u00c9s fundadora d&#039;Una M\u00e9s.<\/p>\n<p><strong>Faustina Hanglin<\/strong>\u00a0\u00e9s Llicenciada en Humanitats, especialitzada en llenguatges esc\u00e8nics i narratius, formada a Ter\u00e0pia Gestalt i Corporal Integrativa. \u00c9s autora de la novel\u00b7la L&#039;amor era aix\u00f2, que narra la seva experi\u00e8ncia com a mare d&#039;una nena amb par\u00e0lisi cerebral, i fundadora d&#039;Una M\u00e1s, on desenvolupa programes per a l&#039;acompanyament de la discapacitat en fam\u00edlia.<\/p>\n<p><strong>Genisa Prats<\/strong>\u00a0\u00e9s Llicenciada en Ci\u00e8ncies de l&#039;Educaci\u00f3, especialitzada en educaci\u00f3 terap\u00e8utica i social. Est\u00e0 formada en mediaci\u00f3 i gesti\u00f3 de conflictes, i en Ter\u00e0pia Corporal Integrativa. Forma part de la FDC, entitat que promou entorns, serveis i espais dissenyats per a totes les persones, amb una atenci\u00f3 especial a la diversitat funcional.<\/p>\n<p><strong>Roc\u00edo Burgos<\/strong> \u00e9s Educadora Social, Terapeuta Gestalt, Corporal Integrativa i Transpersonal. Docent en formaci\u00f3 per a terapeutes. Formada en prevenci\u00f3 de la neurosi a la inf\u00e0ncia, teatre terap\u00e8utic, ter\u00e0pia sist\u00e8mica i abordatge del trauma.<\/p>\n<p><strong>Imma Alemany <\/strong>\u00e9s Educadora Social, Terapeuta Gestalt i Corporal Integrativa. Docent de la formaci\u00f3 per a terapeutes. Fa 36 anys que treballa en pol\u00edtiques socials per a la millora de l&#039;accessibilitat i els drets de les persones amb discapacitat.<\/p>\n<hr \/>\n<h6>*El cost per alumne \u00e9s de 150\u20ac els 5 tallers* *La resta del cost est\u00e0 subvencionat*<\/h6>\n<hr \/>\n<h5><strong><a href=\"https:\/\/forms.gle\/FeQHgNDBTXZmb7Ac7\">FES CLICK AQU\u00cd PER INSCRIURE&#039;T ALS TALLERS<\/a><br \/>\n<\/strong><\/h5>\n<hr \/>\n<p>Demana m\u00e9s informaci\u00f3 escrivint a: <a href=\"mailto:info@fdc.cat\">info@fdc.cat <\/a>o visitant la p\u00e0gina web <a href=\"http:\/\/www.cuidatsicuides.org\">www.cuidatsicuides.org<\/a><\/p>\n<p><em>Organitzen: FDC \/ UNA M\u00c9S<\/em><br \/>\n<em>Col\u00b7labora: CAIXA BANK<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Un espai per a tu, que cuides. Una iniciativa adre\u00e7ada a pares i mares de fills o filles amb discapacitat. Ser mare o pare d&#039;un nen o nena amb discapacitat [\u2026]<\/p>","protected":false},"author":2,"featured_media":5411,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[50,105],"mec_speaker":[],"class_list":["post-5409","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-conferencia","mec_category-taller-puntual"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuida&#039;t si Cuides: un espai per a tu, que cuides. - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/ca\/activitats\/cuidat-si-cuides-un-espai-per-a-tu-que-cuides\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuida&#039;t si Cuides: un espai per a tu, que cuides. - Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"og:description\" content=\"Un espacio para ti, que cuidas. 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