{"id":5449,"date":"2025-09-30T09:25:06","date_gmt":"2025-09-30T09:25:06","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&#038;p=5449"},"modified":"2025-09-30T09:26:45","modified_gmt":"2025-09-30T09:26:45","slug":"gresol-espais-dexploracio-somato-creativa","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/ca\/actividades\/crisol-espacios-de-exploracion-somato-creativa\/","title":{"rendered":"Crisol: espais d&#039;exploraci\u00f3 somatocreativa"},"content":{"rendered":"<p>Un gresol \u00e9s un recipient on els materials es fonen. <strong>Un espai on passa l&#039;alqu\u00edmia<\/strong>. On alguna cosa es transforma.<\/p>\n<p>T&#039;invito a descobrir aquest lloc en tu. A obrir el cos al contingut. A permetre que aflori all\u00f2 que necessita espai, mirada, escolta, atenci\u00f3.<\/p>\n<p><strong>Una cl\u00ednica som\u00e0tica.<\/strong> Endinsar-te en la sensibilitat del teu cos, en all\u00f2 que habita dins, des d&#039;una pres\u00e8ncia encarnada que acompanya i cont\u00e9. Per generar nous registres corporals sentits. Donar-los nom. Resignificar qu\u00e8 \u00e9s, qu\u00e8 va ser.<\/p>\n<p><strong>Explorarem el moviment, la pausa, la lentitud, <\/strong><strong>la desc\u00e0rrega energ\u00e8tica, la vibraci\u00f3. <\/strong>I totes les possibilitats que emergeixen des d?all\u00e0.<\/p>\n<p><strong>Les arts expressives com a recurs. <\/strong>Recuperar l&#039;impuls creatiu amb eines que afavoreixen la seguretat, connexi\u00f3 i regulaci\u00f3 del sistema nervi\u00f3s.<\/p>\n<p><strong>Assumir el cos com a creador <\/strong>i lespai com un camp susceptible de ser creat.<\/p>\n<p><strong>*En tots els tallers treballarem des del cos recolzant-nos en diferents suports art\u00edstics. *<\/strong><\/p>\n<p><strong>Com en un gresol, el proc\u00e9s es desplega en fases, cadascuna amb la seva pr\u00f2pia alqu\u00edmia. <\/strong><\/p>\n<hr \/>\n<p><strong>\ud83d\udd25<\/strong><strong>\u00a0El foc suau \u2014 la calor inicial que d\u00f3na seguretat i prepara el cos per obrir-se.<\/strong><\/p>\n<p><strong>1r. taller: <\/strong><em>La confian\u00e7a i la seguretat en el cos \u2013 Refermar les sensacions i emocions.<\/em><\/p>\n<p><strong>Data: 4 de novembre<\/strong><\/p>\n<hr \/>\n<p><strong>\ud83d\udca7<\/strong><strong>\u00a0La fusi\u00f3 \u2014 la trobada amb all\u00f2 viscut, permetent que la mat\u00e8ria interna es fongui i s&#039;expressi.<\/strong><\/p>\n<p><strong>2n. taller: <\/strong><em>La mirada cap al que \u00e9s, amb suavitat \u2013 Obrir el cos al seu contingut, all\u00f2 que s&#039;hi inscrit.<\/em><\/p>\n<p><strong>Data: 11 de novembre<\/strong><\/p>\n<hr \/>\n<p><strong>\ud83c\udf3f<\/strong><strong>\u00a0El teixit \u2014 la integraci\u00f3 del que \u00e9s nou, entrella\u00e7ant cos, mem\u00f2ria i pres\u00e8ncia.<\/strong><\/p>\n<p><strong>3r. taller: <\/strong><em>L&#039;elaboraci\u00f3 del que \u00e9s viscut \u2013 Integrar el que ets, el que sents.<\/em><\/p>\n<p><strong>Data: 18 de novembre<\/strong><\/p>\n<hr \/>\n<p><strong>\ud83c\udf38<\/strong><strong>\u00a0La forma renovada - la creativitat com a actitud vital, l&#039;expansi\u00f3 cap a noves possibilitats.<\/strong><\/p>\n<p><strong>4t. taller: <\/strong><em>La vida com a llen\u00e7 en blanc \u2013 Crear com a actitud.<\/em><\/p>\n<p><strong>Data: 25 de novembre<\/strong><\/p>\n<hr \/>\n<p><strong>\u00a0<\/strong><strong>En conjunt, aquest recorregut acompanya un viatge en espiral: de la seguretat <\/strong><strong>\u2192<\/strong><strong> a all\u00f2 viscut <\/strong><strong>\u2192<\/strong><strong> a la integraci\u00f3 <\/strong><strong>\u2192<\/strong><strong> vers la creaci\u00f3 i l&#039;expansi\u00f3.<\/strong><\/p>\n<p><strong>A CRISOL podr\u00e0s\u2026<\/strong><\/p>\n<ul>\n<li>Explorar el potencial del treball corporal, som\u00e0tic i de les arts expressives com a via de transformaci\u00f3.<\/li>\n<li>Trobar al teu cos un lloc segur on allotjar i acollir la teva pr\u00f2pia hist\u00f2ria.<\/li>\n<li>Afluixar tensions corporals i ps\u00edquiques que limiten la sensibilitat.<\/li>\n<li>Experimentar el moviment des de la pausa, la lentitud, la respiraci\u00f3, la vibraci\u00f3 i la pulsaci\u00f3, amb pres\u00e8ncia i cura.<\/li>\n<li>Vivenciar la desc\u00e0rrega energ\u00e8tica com a alleugeriment del malestar psicoemocional i corporal, en un marc segur.<\/li>\n<li>Encarnar la creativitat al cos i obrir-la com a actitud quotidiana, m\u00e9s enll\u00e0 de l&#039;expressi\u00f3 art\u00edstica.<\/li>\n<li>Resignificar experi\u00e8ncies dif\u00edcils o doloroses a trav\u00e9s del cos i lexpressi\u00f3 creativa.<\/li>\n<li>Integrar recursos personals que et permetin respondre amb m\u00e9s llibertat i benestar al que la vida proposa.<\/li>\n<\/ul>\n<p><strong><u>FORMAT i DATES<\/u><\/strong><\/p>\n<p><strong>- Nom\u00e9s s&#039;admeten 6 persones per programa-<\/strong><\/p>\n<p><strong>Programa de 4 tallers. \u00c9s una seq\u00fc\u00e8ncia. T&#039;inscrius al programa complet.<\/strong><\/p>\n<p><strong>1a. Edici\u00f3 \u2013 els dimarts 4 I 11 I 18 I 25 del mes de novembre&#039; 25<\/strong><\/p>\n<p>Format mat\u00ed: de 10.00 a 13.00<\/p>\n<p>Format tarda: de 17.00 a 20.00<\/p>\n<p><strong>APORTACI\u00d3<\/strong> (amb <u>materials<\/u> inclosos): 90\u20ac per taller | 300\u20ac si pagues el programa complet.<\/p>\n<p><strong>LLOC<\/strong>: Cercle de Consci\u00e8ncia E\u00efvissa.<\/p>\n<p><strong>INSCRIPCI\u00d3: <\/strong>Cris: 676.278.335<\/p>\n<p><strong>FACILITA: <\/strong>Cristina Ribera Casal. Psic\u00f2loga \u00b7 psicoterapeuta integrativa (Col. 24545). Formada en diferents \u00e0rees dins del treball corporal i l&#039;art. Collagista.<\/p>\n<p><a href=\"http:\/\/www.cristinariberacasal.com\"><strong>www.cristinariberacasal.com<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Un crisol es un recipiente donde los materiales se funden. Un espacio donde ocurre la alquimia. Donde algo se transforma. Te invito a descubrir ese lugar en ti. A abrir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5450,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[49],"mec_speaker":[100],"class_list":["post-5449","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-ciclos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crisol: espacios de exploraci\u00f3n somato-creativa - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/ca\/activitats\/gresol-espais-dexploracio-somato-creativa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crisol: espacios de exploraci\u00f3n somato-creativa - Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"og:description\" content=\"Un crisol es un recipiente donde los materiales se funden. 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