{"id":5704,"date":"2026-09-03T11:43:08","date_gmt":"2026-09-03T11:43:08","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&p=5704"},"modified":"2026-09-08T07:14:42","modified_gmt":"2026-09-08T07:14:42","slug":"pilates-i-consciencia-corporal-mallorca","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/ca\/actividades\/pilates-y-consciencia-corporal-mallorca\/","title":{"rendered":"Pilates i consci\u00e8ncia corporal | Mallorca"},"content":{"rendered":"
INTRODUCTORI GRATU\u00cfT EL 28 DE SETEMBRE DE 18:30 A 19:30 H<\/strong><\/h5>\n\n\n\n
\n

El Pilates \u00e9s un m\u00e8tode de moviment que enforteix el centre (Powerhouse: conjunt de m\u00fasculs profunds del tronc que actuen com a centre de for\u00e7a i estabilitat per a tot el cos), millora la postura i aporta mobilitat mitjan\u00e7ant exercicis precisos i controlats. Treballa el cos de manera funcional, segura i respectuosa.<\/p>\n

La consci\u00e8ncia corporal \u00e9s l'art de sentir el cos des de dins; notant la respiraci\u00f3, les tensions, l'alineaci\u00f3 pr\u00f2pia i els l\u00edmits. Ajuda a moure's amb pres\u00e8ncia, calma i escolta.<\/p>\n

A les meves classes uneixo les dues pr\u00e0ctiques perqu\u00e8 cada moviment sigui eficient, suau i conscient. El Pilates aporta estructura i for\u00e7a. La consci\u00e8ncia corporal aporta profunditat i regulaci\u00f3. Juntes creen una experi\u00e8ncia que cura el cos, calma la ment i convida a habitar-se amb m\u00e9s pres\u00e8ncia.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

GRUP SETMANAL EN DILLUNS de 18:30 a 19:30 h<\/strong><\/p>\n

CALENDARI<\/strong>:<\/p>\n

2026<\/strong><\/p>\n

\u2013 Octubre: 5\/19\/26
\n\u2013 Novembre: 2\/9\/16\/23\/30
\n\u2013 Desembre: 7\/14\/21<\/p>\n

2027<\/strong>
\n\u2013 Gener: 4\/11\/18\/25
\n\u2013 Febrer: 1\/ 15\/22
\n\u2013 Mar\u00e7: 1\/8\/15\/22
\n\u2013 Abril: 5\/12\/19\/26
\n\u2013 Maig: 3\/10\/24\/31
\n\u2013 Juny: 7\/14\/21\/28<\/p>\n

IMPARTEIX: AINA COLL ISERN. <\/strong>Professora de Pilates. Massatgista. Terapeuta corporal integrativa. Terapeuta floral. Formaci\u00f3 de ter\u00e0pies emocionals i corporals (Gestalt, P.N., Moviment Corporal, Bioenergia). F.P. Est\u00e8tica. Reiki. Ter\u00e0pia metam\u00f2rfica. Certificaci\u00f3 en Alliberament muscular som\u00e0tic.
\n<\/strong><\/p>\n

ON<\/strong>: Cercle de Consci\u00e8ncia al carrer Ciutat de Quer\u00e9taro, 6 2\u00e8 1a, Palma<\/p>\n

M\u00c9S INFORMACI\u00d3 I INSCRIPCIONS<\/strong>: 622142883<\/p>\n

PREU<\/strong>: 50 \u20ac \/ mes<\/p>","protected":false},"excerpt":{"rendered":"

INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan […]<\/p>\n","protected":false},"author":2,"featured_media":5705,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[71,145,70],"mec_speaker":[],"class_list":["post-5704","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-cuerpo","mec_category-grupos-regulares","mec_category-respiracion"],"yoast_head":"\nPilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/ca\/activitats\/pilates-i-consciencia-corporal-mallorca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"og:description\" content=\"INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cercledeconsciencia.com\/ca\/activitats\/pilates-i-consciencia-corporal-mallorca\/\" \/>\n<meta property=\"og:site_name\" content=\"Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-08T07:14:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\",\"name\":\"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"datePublished\":\"2026-09-03T11:43:08+00:00\",\"dateModified\":\"2026-09-08T07:14:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"contentUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eventos\",\"item\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates y consciencia corporal | Mallorca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#website\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\",\"name\":\"Cercle de Consci\u00e8ncia\",\"description\":\"Centro de Formaci\u00f3n y Terapias\",\"publisher\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cercledeconsciencia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#organization\",\"name\":\"Cercle de Consci\u00e8ncia\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"width\":239,\"height\":68,\"caption\":\"Cercle de Consci\u00e8ncia\"},\"image\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Cercledeconscienciabarcelona?_rdr\",\"https:\\\/\\\/www.instagram.com\\\/cercledeconsciencia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/cercledeconsciencia\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates i consci\u00e8ncia corporal | Mallorca - Cercle de Consci\u00e8ncia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cercledeconsciencia.com\/ca\/activitats\/pilates-i-consciencia-corporal-mallorca\/","og_locale":"ca_ES","og_type":"article","og_title":"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia","og_description":"INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan […]","og_url":"https:\/\/cercledeconsciencia.com\/ca\/activitats\/pilates-i-consciencia-corporal-mallorca\/","og_site_name":"Cercle de Consci\u00e8ncia","article_publisher":"https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr","article_modified_time":"2026-09-08T07:14:42+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/","url":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/","name":"Pilates i consci\u00e8ncia corporal | Mallorca - Cercle de Consci\u00e8ncia","isPartOf":{"@id":"https:\/\/cercledeconsciencia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage"},"image":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage"},"thumbnailUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","datePublished":"2026-09-03T11:43:08+00:00","dateModified":"2026-09-08T07:14:42+00:00","breadcrumb":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage","url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","contentUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cercledeconsciencia.com\/"},{"@type":"ListItem","position":2,"name":"Eventos","item":"https:\/\/cercledeconsciencia.com\/actividades\/"},{"@type":"ListItem","position":3,"name":"Pilates y consciencia corporal | Mallorca"}]},{"@type":"WebSite","@id":"https:\/\/cercledeconsciencia.com\/#website","url":"https:\/\/cercledeconsciencia.com\/","name":"Cercle de Consci\u00e8ncia","description":"Centre de Formaci\u00f3 i Ter\u00e0pies","publisher":{"@id":"https:\/\/cercledeconsciencia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cercledeconsciencia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/cercledeconsciencia.com\/#organization","name":"Cercle de Consci\u00e8ncia","url":"https:\/\/cercledeconsciencia.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/cercledeconsciencia.com\/#\/schema\/logo\/image\/","url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2023\/07\/logo.png","contentUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2023\/07\/logo.png","width":239,"height":68,"caption":"Cercle de Consci\u00e8ncia"},"image":{"@id":"https:\/\/cercledeconsciencia.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr","https:\/\/www.instagram.com\/cercledeconsciencia\/","https:\/\/www.youtube.com\/c\/cercledeconsciencia"]}]}},"_links":{"self":[{"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/mec-events\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/comments?post=5704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/media\/5705"}],"wp:attachment":[{"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/tags?post=5704"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/mec_category?post=5704"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/ca\/wp-json\/wp\/v2\/mec_speaker?post=5704"}],"curies":[{"name":"ben jugat","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}