{"id":2792,"date":"2024-02-01T23:11:53","date_gmt":"2024-02-01T23:11:53","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&p=2792"},"modified":"2025-10-13T08:35:29","modified_gmt":"2025-10-13T08:35:29","slug":"punotherapy","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/en\/actividades\/punoterapia\/","title":{"rendered":"Fist therapy"},"content":{"rendered":"

 <\/p>\n\n\n\n
<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n

Fist therapy is for you...<\/strong><\/p>\n

- If you don't set limits or you set too many.
\n- If you don't say what you think\/feel.
\n- If you say it out of anger or the need for approval from others.
\n- If you need to release your fear, guilt and shame.
\n- If you want to learn to express your needs and emotions with your voice and body.<\/p>\n

We propose a group for...
\n- Explore the expression of your inner strength.
\n- Knowing the beneficial effects of conscious aggression.
\n- Learn how to set limits.<\/p>\n

- To be able to say \"no<\/p>\n

Do you want to know one of the secrets to living life to the full?<\/strong>
\nAccept aggression as a natural part of our experience, without fear or judgement as it restores our vitality, sexual and playful instinct and empowers us.<\/p>\n

Come and transform the relationship with your aggressive energy!<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

One Tuesday per month from 18:00 to 21:00h<\/h5>\n

Workshop: 1 face-to-face \/ month + 1 on-line \/ month <\/strong>
\n\ud83d\udcc5 Fechas disponibles: Tuesday<\/strong> 18:00 to 21:00h
\nLocation:<\/strong> Espai TCI - C\/ Pau Alsina, 35<\/p>\n

CALENDAR:<\/p>\n

2025<\/strong>: October: 28 | November: 25 | December: 16<\/p>\n

2026: <\/strong>January: 27 | February: 24 | March: 24 | April: 28 | May: 26 | June: 19-20 (residential)<\/p>\n

Taught by:
\n<\/strong>Lara Terradas<\/strong>. Chartered psychologist 15613. Gestalt and Child and Adolescent Therapy. Integrative Body Therapist. Prevention of infantile neurosis with Ev\u00e2nia Reichert. SAT with Claudio Naranjo.<\/p>\n

Roberto Laurieri.<\/strong> Psychocorporal therapist with experience in psychosomatics, unblocking and body reading. Voice therapist and creator of the method \"Voice Consciousness\". Martial arts, yoga.<\/p>\n

\ud83d\udc49 More information and registration: <\/strong>Roberto - 627 551 042 or\u00a0infopunoterapia@gmail.com<\/a><\/strong>
\n<\/strong><\/p>\n

*Prior registration is required.<\/p>","protected":false},"excerpt":{"rendered":"

  Pu\u00f1o terapia es para ti\u2026 \u2022 Si no pones l\u00edmites o pones demasiados. \u2022 Si no dices lo que piensas\/sientes. \u2022 Si lo dices desde la rabia o la […]<\/p>\n","protected":false},"author":1,"featured_media":5346,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[77,71,57],"mec_speaker":[121,138],"class_list":["post-2792","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-crecimiento-personal","mec_category-cuerpo","mec_category-taller-regular"],"yoast_head":"\nPu\u00f1oterapia - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/en\/activities\/punotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pu\u00f1oterapia - Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"og:description\" content=\"  Pu\u00f1o terapia es para ti\u2026 \u2022 Si no pones l\u00edmites o pones demasiados. \u2022 Si no dices lo que piensas\/sientes. \u2022 Si lo dices desde la rabia o la […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cercledeconsciencia.com\/en\/activities\/punotherapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-13T08:35:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2024\/02\/Captura-de-pantalla-2025-05-29-a-las-14.38.03.png\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"647\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/punoterapia\\\/\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/punoterapia\\\/\",\"name\":\"Pu\u00f1oterapia - 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