{"id":5638,"date":"2026-06-10T10:00:22","date_gmt":"2026-06-10T10:00:22","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&#038;p=5638"},"modified":"2026-07-20T12:28:02","modified_gmt":"2026-07-20T12:28:02","slug":"active-meditations-cycle-960","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/en\/actividades\/ciclo-de-meditaciones-activas-960\/","title":{"rendered":"Cycle of Active Meditations"},"content":{"rendered":"<h5>\ud83d\udc49\ud83c\udffd <strong>Test session on 13 October 2026 at 19:30 <\/strong><strong>*10\u20ac deposit investment*<\/strong><\/h5>\n<hr \/>\n<h5>A space to release through the body what the mind cannot let go of, in order to reach calmness.<\/h5>\n<p><strong>What if you could calm your mind through movement?<br \/>\n<\/strong><br \/>\nIn these sessions you will experience movement and emotional expression dynamics that awaken your energy, along with moments of silence and stillness that calm your mind.<\/p>\n<p>Active Meditations help to release accumulated tension and transform stress into energy. Through breathing, sound, dance and movement, you will find space to express yourself, recover your vitality and feel freer.<\/p>\n<p>They are techniques created to respond to the needs of today's body and mind\u2014which thinks too much, lives in a rush and builds up tension almost without you noticing. Little by little, you feel how what was tense eases, you reconnect with your inner voice and you discover a more open and authentic way of relating to yourself and others.<\/p>\n<p>You don't need to know how to meditate or have any prior experience to take part. And if you already meditate, this space can also help you to deepen your practice.<\/p>\n<p><strong>Benefits<\/strong>:<\/p>\n<ul>\n<li>Emotional and mental release.<\/li>\n<li>Greater inner calm and clarity.<\/li>\n<li>Greater connection with your judgement and your centre.<\/li>\n<li>Strengthening self-esteem and personal power.<\/li>\n<li>Greater capacity to cope with day-to-day challenges.<\/li>\n<li>More authentic creativity and expression.<\/li>\n<\/ul>\n<p>You will share the experience with a group that fosters mutual support, trust and human connection.<\/p>\n<p>A space to let go of what weighs you down, return to the body and discover that, when the tension eases, the way you are with yourself and with life changes too.<\/p>\n<p><strong>IMPARTE<\/strong>Satyam Jemima. Bioenergetic body psychotherapist. Expert in Active Meditations, AUM meditation and the systemic process Father and Mother. Specialised in accompanying processes of recovery and empowerment after abuses of power.<\/p>\n<hr \/>\n<h5>\ud83d\udc49\ud83c\udffd <strong>Test session on 13 October 2026 at 19:30 <\/strong><strong>*10\u20ac deposit investment*<\/strong><\/h5>\n<hr \/>\n<p><strong>Regular fortnightly workshop on TUESDAYS from 19:30 to 21:00<\/strong><\/p>\n<p><strong>Full academic year from October to July 2027 <\/strong>(organised in 3 terms \u2014 you can enrol in single sessions, a term, or the full group)<\/p>\n<p><strong>CYCLE CALENDAR:<\/strong><br \/>\n<strong>First quarter<\/strong>From the 13th of OCTOBER to the 22nd of DECEMBER 2026.<br \/>\n<strong>Second quarter<\/strong>From 12th January 2027 to 23rd March 2027.<br \/>\n<strong>Third quarter<\/strong>From 30th MARCH to 13th JULY 2027.<\/p>\n<p><strong>PRICES PER QUARTER:<br \/>\n<\/strong><strong>First quarter<\/strong>: \u20ac75 (5 sessions)<br \/>\nSecond term: \u20ac90 (6 sessions)<br \/>\nThird term: \u20ac120 (8 sessions)<\/p>\n<p>*Other options*: single session: \u20ac18<\/p>\n<p>More information and registration: 631651355 - satyamjemima@gmail.com<br \/>\n@satyam.jemima | www.satyamjemima.com<\/p>\n<p>*Prior registration is required<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49\ud83c\udffd Sesi\u00f3n de prueba el 13 octubre 2026 a las 19h30 *inversi\u00f3n reserva de 10\u20ac* Un espacio donde soltar a trav\u00e9s del cuerpo lo que la mente no consigue soltar, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5472,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[70,57],"mec_speaker":[],"class_list":["post-5638","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-respiracion","mec_category-taller-regular"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ciclo de Meditaciones Activas - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/en\/activities\/active-meditations-cycle-960\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciclo de Meditaciones Activas - 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