{"id":5704,"date":"2026-09-03T11:43:08","date_gmt":"2026-09-03T11:43:08","guid":{"rendered":"https:\/\/cercledeconsciencia.com\/?post_type=mec-events&#038;p=5704"},"modified":"2026-09-08T07:14:42","modified_gmt":"2026-09-08T07:14:42","slug":"pilates-and-body-awareness-mallorca","status":"publish","type":"mec-events","link":"https:\/\/cercledeconsciencia.com\/en\/actividades\/pilates-y-consciencia-corporal-mallorca\/","title":{"rendered":"Pilates and body awareness | Mallorca"},"content":{"rendered":"<h5><strong>FREE INTRODUCTORY SESSION ON 28 SEPTEMBER FROM 18:30 TO 19:30<\/strong><\/h5>\n<table>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: left;\">Pilates is a movement method that strengthens the core (Powerhouse: a group of deep trunk muscles that act as the centre of strength and stability for the entire body), improves posture and provides mobility through precise and controlled exercises. It works the body in a functional, safe and respectful way.<\/p>\n<p style=\"text-align: left;\">Body awareness is the art of feeling the body from within; noticing the breath, tensions, one's own alignment and limits. It helps to move with presence, calm and listening.<\/p>\n<p style=\"text-align: left;\">In my classes I combine the two practices so that every movement is efficient, smooth and conscious. Pilates brings structure and strength. Body awareness brings depth and regulation. Together they create an experience that cares for the body, calms the mind and invites you to inhabit yourself with greater presence.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p><strong>WEEKLY GROUP ON MONDAYS from 18:30 to 19:30h<\/strong><\/p>\n<p><strong>CALENDAR<\/strong>:<\/p>\n<p><strong>2026<\/strong><\/p>\n<p>\u2013 October: 5\/19\/26<br \/>\n\u2013 November: 2\/9\/16\/23\/30<br \/>\n\u2013 December: 7\/14\/21<\/p>\n<p><strong>2027<\/strong><br \/>\n\u2013 January: 4\/11\/18\/25<br \/>\n\u2013 February: 1\/ 15\/22<br \/>\n\u2013 March: 1\/8\/15\/22<br \/>\n\u2013 April: 5\/12\/19\/26<br \/>\n\u2013 May: 3\/10\/24\/31<br \/>\n\u2013 June: 7\/14\/21\/28<\/p>\n<p><strong>TAUGHT BY: AINA COLL ISERN. <\/strong>Pilates teacher. Massage therapist. Integrative body therapist. Floral therapist. Training in emotional and body therapies (Gestalt, N.P., Body Movement, Bioenergy). VET in Beauty Therapy. Reiki. Metamorphic technique. Certified in Somatic Muscle Release.<strong><br \/>\n<\/strong><\/p>\n<p><strong>Where<\/strong>Cercle de Consci\u00e8ncia at 6 2\u00ba 1\u00aa, Ciutat de Quer\u00e9taro Street, Palma<\/p>\n<p><strong>MORE INFORMATION AND REGISTRATION<\/strong>: 622142883<\/p>\n<p><strong>PRICE<\/strong>\u00a350 \/ month<\/p>","protected":false},"excerpt":{"rendered":"<p>INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5705,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[71,145,70],"mec_speaker":[],"class_list":["post-5704","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-cuerpo","mec_category-grupos-regulares","mec_category-respiracion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cercledeconsciencia.com\/en\/activities\/pilates-and-body-awareness-mallorca\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"og:description\" content=\"INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cercledeconsciencia.com\/en\/activities\/pilates-and-body-awareness-mallorca\/\" \/>\n<meta property=\"og:site_name\" content=\"Cercle de Consci\u00e8ncia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-08T07:14:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\",\"name\":\"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"datePublished\":\"2026-09-03T11:43:08+00:00\",\"dateModified\":\"2026-09-08T07:14:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"contentUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-Imatge-TCI-PILATES.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/pilates-y-consciencia-corporal-mallorca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eventos\",\"item\":\"https:\\\/\\\/cercledeconsciencia.com\\\/actividades\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates y consciencia corporal | Mallorca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#website\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\",\"name\":\"Cercle de Consci\u00e8ncia\",\"description\":\"Centro de Formaci\u00f3n y Terapias\",\"publisher\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cercledeconsciencia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#organization\",\"name\":\"Cercle de Consci\u00e8ncia\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/cercledeconsciencia.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"width\":239,\"height\":68,\"caption\":\"Cercle de Consci\u00e8ncia\"},\"image\":{\"@id\":\"https:\\\/\\\/cercledeconsciencia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Cercledeconscienciabarcelona?_rdr\",\"https:\\\/\\\/www.instagram.com\\\/cercledeconsciencia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/cercledeconsciencia\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates and Body Awareness | Mallorca - Cercle de Consci\u00e8ncia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cercledeconsciencia.com\/en\/activities\/pilates-and-body-awareness-mallorca\/","og_locale":"en_GB","og_type":"article","og_title":"Pilates y consciencia corporal | Mallorca - Cercle de Consci\u00e8ncia","og_description":"INTRODUCTORIO GRATUITO EL 28 DE SEPTIEMBRE DE 18:30 A 19:30H El Pilates es un m\u00e9todo de movimiento que fortalece el centro, (Powerhouse: conjunto de m\u00fasculos profundos del tronco que act\u00faan [&hellip;]","og_url":"https:\/\/cercledeconsciencia.com\/en\/activities\/pilates-and-body-awareness-mallorca\/","og_site_name":"Cercle de Consci\u00e8ncia","article_publisher":"https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr","article_modified_time":"2026-09-08T07:14:42+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/","url":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/","name":"Pilates and Body Awareness | Mallorca - Cercle de Consci\u00e8ncia","isPartOf":{"@id":"https:\/\/cercledeconsciencia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage"},"image":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage"},"thumbnailUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","datePublished":"2026-09-03T11:43:08+00:00","dateModified":"2026-09-08T07:14:42+00:00","breadcrumb":{"@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#primaryimage","url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","contentUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2026\/09\/pexels-Imatge-TCI-PILATES.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/cercledeconsciencia.com\/actividades\/pilates-y-consciencia-corporal-mallorca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cercledeconsciencia.com\/"},{"@type":"ListItem","position":2,"name":"Eventos","item":"https:\/\/cercledeconsciencia.com\/actividades\/"},{"@type":"ListItem","position":3,"name":"Pilates y consciencia corporal | Mallorca"}]},{"@type":"WebSite","@id":"https:\/\/cercledeconsciencia.com\/#website","url":"https:\/\/cercledeconsciencia.com\/","name":"Circle of Conscience","description":"Training and Therapy Centre","publisher":{"@id":"https:\/\/cercledeconsciencia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cercledeconsciencia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/cercledeconsciencia.com\/#organization","name":"Circle of Conscience","url":"https:\/\/cercledeconsciencia.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cercledeconsciencia.com\/#\/schema\/logo\/image\/","url":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2023\/07\/logo.png","contentUrl":"https:\/\/cercledeconsciencia.com\/wp-content\/uploads\/2023\/07\/logo.png","width":239,"height":68,"caption":"Cercle de Consci\u00e8ncia"},"image":{"@id":"https:\/\/cercledeconsciencia.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Cercledeconscienciabarcelona?_rdr","https:\/\/www.instagram.com\/cercledeconsciencia\/","https:\/\/www.youtube.com\/c\/cercledeconsciencia"]}]}},"_links":{"self":[{"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/mec-events\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/comments?post=5704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/media\/5705"}],"wp:attachment":[{"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/tags?post=5704"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/mec_category?post=5704"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/cercledeconsciencia.com\/en\/wp-json\/wp\/v2\/mec_speaker?post=5704"}],"curies":[{"name":"well played","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}