Body and Respiratory Therapy
A space to inhabit your body, release tension, let go of emotional burdens and recover your vital breath.
Explore your body as a way of self-knowledge and personal transformation.
🎁 Sesión introductoria gratuita: 22 de abril de 18:30 a 21h.
An experiential journey to reconnect with yourself through the body, breathing and mindfulness.
Este ciclo de 6 encuentros semanales te ofrece un espacio seguro para habitarte con más presencia, liberar tensiones, gestionar tus emociones y recuperar tu energía vital.
From an integrative approach of Body Therapy, Gestalt and respiratory psychotherapy, each workshop proposes a deep experience on key aspects such as character structure, emotional expression, defence mechanisms, massage or body intervention, contact, aggressiveness or vital impulse.
Throughout the process you will discover how your history is inscribed in your body, and how you can rewrite and integrate it into yourself, and transform it from direct experience in each encounter.
Through tension release, touch and contact, emotional expression and conscious breathing, you will cultivate your health, self-awareness and presence.
✔ No es necesaria experiencia previa.
✔ Ideal para iniciarte en un proceso de transformación corporal y emocional.
✔ Una oportunidad para aprender a respirar con libertad, recuperar la alegría, la vitalidad y la ilusión de sentirte más presente en tu vida.
🌿 ¡¡Respira, siente, despierta!! 🌿
🎁 Sesión introductoria gratuita: 22 de abril de 18:30 a 21h.
DOWNLOAD THE INFORMATION PACK HERE
PROGRAMME: "BODY AND RESPIRATORY THERAPY".
Calendar: Abril, Mayo y Junio 2026. Todos los miércoles de 18:30h a 21h.
WORKSHOP 0 - Free introductory session — 🗓 Miércoles 22 de abril 2026 de 18:30h a 21h
A first meeting to get to know each other and experience in the body what this cycle can offer you. Feeling, more than understanding.
WORKSHOP 1 - Breathing, body and contact - Miércoles 29 de abril 2026 de de 18:30h a 21h
PowerPoint, teoría y práctica, de cómo es una forma apropiada de respirar. Y cómo influye el patrón respiratorio en el sistema nervioso, en el cerebro y el corazón.
TALLER 2 – Desbloqueo corporal y los 3 centros — 🗓 Miércoles 6 de mayo 2026 de 18:30h a 21h
A través de diferentes ejercicios, podremos soltar las tensiones que nos bloquean. Así facilitar la integración de los 3 centros de percepción: mente, emoción e instinto.
WORKSHOP 3 - Personality and muscle armour — 🗓 Miércoles 13 de mayo 2026 de 18:30h a 21h
We discover how the body stores personal history. You will recognise your defences and begin to release tensions you no longer need.
WORKSHOP 4 - Basic Emotions and Authentic Expression — 🗓 Miércoles 20 de mayo 2026 de 18:30h a 21h
We give space to joy, sadness, anger, fear, disgust, surprise and contempt. You will learn to inhabit them, express them and manage them with security and presence.
TALLER 5 – Agresividad e instinto vital — 🗓 Miércoles 27 de mayo 2026 de 18:30h a 21h
We reconnect with the strength, the impulse, the desire and the power to set limits from a healthy and conscious place.
TALLER 6 – Masaje PSI y contacto terapéutico — 🗓 Miércoles 3 de junio 2026 de 18:30h a 21h
We explore contact and conscious intervention as a way of connection, care and presence. PSI (Psychosomatic Integrative) massage allows us to reach out to others through respect and body listening.
Taught by:
🗣 Raquel González. Integrative Body Therapist, Gestalt Therapist, Respiratory Psychotherapy, Integrative Psychotherapy in the SAT programme. Psychocorporal Postgraduate with Cherif Chalakani.
🗣 Guillermo Mazariegos. Integrative Body Therapist, Gestalt Therapist, Respiratory Psychotherapy, Psychomorphology (body intervention), Integrative Psychotherapy in the SAT programme. Psychocorporal Postgraduate with Cherif Chalakani.
📅 Available dates: Wednesday weekly de 18:30 a 21h del 29 de abril al 3 de junio 2026.
🎁 Sesión introductoria gratuita: 22 de abril de 18:30 a 21h.
📍 Espai TCI – Pau Alsina,35 (Barcelona)
💶 Precio: 225€
🔖Precio anticipado: 205 € si reservas antes del 24 de abril a las 23h.
📩 More information and registration:
📧 guille.maza10@gmail.com
📞 Guillermo: 625 75 94 25
🌿 ¡¡Respira, siente, despierta!! 🌿
Come to the introductory course and book your place for the regular cycle!
TO KNOW MORE ABOUT THE OBJECTIVES AND BENEFITS OF THE COURSE - CLICK HERE
Speakers
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Raquel GonzalezTherapistIntegrative Body Therapist, Gestalt Therapist, Respiratory Psychotherapy, Integrative Psychotherapy in the SAT programme. Psychocorporal Postgraduate with Cherif Chalakani









































