Family therapy
"Heal relations with
your family".
What is Family Therapy?
All families have different ways of relating to each other, with particular patterns, norms and dynamics; as a group of living interrelationships, the family goes through cycles, moments of crisis and evolutionary changes.
When there are communication problems in our family, conflictive relationships, or we have difficulties in expressing or having our emotions and needs heard, it is time for family therapy.
When is family therapy recommended?
It is especially recommended at crucial moments, when family dynamics suffer and need to adapt to a new reality. Family therapy provides emotional support and the necessary tools to cope with change, illness or critical situations, promotes family cohesion and influences the well-being of the whole family:
- Improving parent-child relationships.
- Adaptation to change: arrival of a new partner, integration of a new partner with children, loss of job, change of residence, disagreements on parenting.
- In case of relatives with illnesses: anorexia, bulimia, cancer, chronic illnesses, auto-immune diseases, serious psychopathologies, others.
- In relatives of people with addictions, who destabilise the family environment by increasing tensions, with extreme behaviour.
- In traumatic experiences: mourning the death of a family member, abuse, situations of violence, physical aggression.
- Disclosure of previously hidden issues such as homosexuality or gender identity, infidelity, family secrets, others.
What are the benefits of family therapy?
Family therapy helps to address conflicts and problematic relational dynamics, as well as to transform family beliefs. It facilitates communication, understanding and trust between everyone. And it provides resources to bond through collaboration by favouring a climate of understanding and willingness to resolve.
Where to go for family therapy?
You can have family therapy with professional therapists with great experience in these cases in any of our centres in Barcelona, Tarragona, Mallorca, Ibiza, Madrid.
If you are experiencing changes, conflicts or critical situations within your family, we would like to remind you that the family therapy is an effective solution to improve relationships and communication between all members of the family unit.
Request a family therapy session
If you find yourself in one of these moments. Do not hesitate to ask for information about family therapy in our centres.
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