Sex Therapy
What is Integrative Sex Therapy?
The sex therapy is a deeply integrative therapeutic process that addresses human sexuality in a broad sense and from multiple dimensions. It focuses on promoting sexual well-beingThis therapeutic approach allows for the exploration of present experience and the resolution of emotional blocks that may limit the expression of pleasure. This therapeutic approach allows to explore the present experience and to resolve emotional blockages that may limit the expression of pleasure. In addition, it seeks to integrate bodily experiences with emotions and spirituality, promoting conscious and free relationships.
The sex therapy deepens sensory exploration, somatic awareness, and the value of the erotic contract, allowing a greater inner connection with the world of bodily sensations and discovering the genuine impulses of each being. It works on the healing of patterns and traumas that affect the encounter with the other person and with oneself in a progressive, sensitive and caring way.
This therapeutic process also focuses on the development of communication skills and personal empowerment in the area of pleasure. It promotes greater erotic-sexual awareness, facilitating the exploration of fantasies and desires in a safe and consensual way.
Overall, integrative sex therapy offers a space for personal and relational growth, where body, mind and emotions are integrated to cultivate an authentic and nurturing sexuality. If you are looking for a deep and effective way to explore and enhance your relationship with pleasure and sexuality, consider this therapeutic approach as a path to greater satisfaction and intimate connection.
When is Sex Therapy recommended?
The sex therapy is recommended for individuals or couples experiencing persistent difficulties in their sexual and relational life, such as sexual dysfunctions, lack of desire, conflicts in the area of pleasure and sexuality, limiting beliefs, unresolved sexual trauma, as well as people who want to deepen, learn and discover their capacity to feel pleasure individually and/or through an intimate bond.
What are the benefits of sex therapy?
The benefits of sex therapy include a better understanding of one's own sexuality, resolution of relational conflicts, increased pleasure and intimacy, as well as effective management of anxiety or shame associated with sexuality.
Limiting personal values and beliefs related to sexuality are explored to foster greater self-acceptance and confidence in sexual expression.
- Personal empowerment is encouraged through the development of self-acceptance, positive self-esteem and autonomy in sexual expression.
- Personal resources and individual strengths are explored and strengthened to promote a greater sense of control and well-being in sexual life.
- It works on setting realistic and achievable sexual goals to encourage personal growth and sexual satisfaction.
- Understanding gender diversity and normalising coexistence based on respect and acceptance.
- Feeling accompanied if you are going through Gender.
Where to do Integrative Sex Therapy?
The integrative sex therapy is offered in our centres in Barcelona, Mallorca and Ibiza. We have certified therapists with extensive experience in body techniques, which is ultimately where all our memories of our sexual life are recorded.
And couple sex therapy: what is it and how does it work?
The sex therapy for couples focuses on addressing shared sexual and emotional challenges. It can help improve communication, resolve conflicts, increase emotional and physical connection, and revitalise the sexual life in the relationship. Discover together the erotic potential that life and intimate contact brings.
What are the benefits of Couples Sex Therapy?
The couple's sex therapy offers significant benefits such as:
- Strengthen emotional intimacy and connection through partner exercises designed to strengthen the intimate and sexual relationship,
- Promote mutual understanding, (postpartum, lack of libido, anorgasmia, menopause, premature ejaculation, loss of erection).
- Increase shared sexual satisfaction and restore trust in the relationship,
- Reactivating sexuality in long-term couples,
- Recovering the game,
- Breaking out of fixed patterns/automatisms,
- Respect the times and wishes of both parties,
- Recognise the different sexualities in the couple,
- Discovering the potential for self-knowledge and healing.
Effective and assertive communication skills are taught to improve interpersonal interaction and the negotiation of desires and limits within the couple.
When is it interesting to go to couple sex therapy?
It is advisable to consider the couple's sex therapy when there are persistent problems in the sex life or when significant tensions arise in the relationship due to unresolved sexual concerns. Also when the partner wishes to explore and broaden their experiences within a framework of security and respect.
Where to make an appointment for Sex Therapy?
Our centres in Barcelona, Mallorca and Ibiza offer integrative sex therapy for couples. In addition, we provide individualised therapeutic care services, both face-to-face and online, with certified therapists with extensive experience in sexuality.
It is essential to select a therapist with whom you feel comfortable and safe to address these intimate issues. You will find a trusted and supportive space to work on your sexual and relational wellbeing.
Sex Therapy: Request Information
Complete the form below to request more information or to schedule an appointment with one of our sex therapists.