Body Therapy
Inhabit your body. Or the body that only you inhabit
What is body therapy?
It is a therapy of self-knowledge and transformation, based on the TCI body approach that, through different techniques and with the attention on the body, allows you to explore and expand the perception of your physical sensations, which facilitates the unblocking of deep muscular tensions, as well as a greater connection and understanding of your own emotions.
We are body. The attention and presence to the body favours the unblocking of emotional conflicts, leads to greater freedom and expressiveness, both internally and externally, and connects you with your true needs, allowing you to effectively manage difficult situations or moments that you are experiencing.
What are the benefits of doing body therapy?
Achieve greater body awareness, inhabit your body and get in touch with your real needs. Become aware of your body tensions and blockages, and learn how to relax them.
Resolving inner conflicts, understanding and integrating situations in your life that have provoked deep emotions, fear, sadness, anxiety, which were blocked in your muscular armour.
Expand your capacity for movement, have greater contact with your emotions, as well as more bodily expressiveness. Recover your energetic vitality.
If you want to feel alive, inhabit your body!
Where to do body therapy?
If you are interested in body therapy, you can request a session with our professional therapists specialised in Integrative Body Therapy. We have centres located in Barcelona, Tarragona, Mallorca, Ibiza and Madrid.
Request a session of body therapy
If you are going through difficult times, you feel physically or emotionally rigid or blocked, you have muscle pain, joint pain, anxiety, stress, you feel that your body somatizes tensions, or you would like to know the limiting beliefs that prevent you from moving forward; do not hesitate to ask for information about body therapy.
Body Therapy: Request Information
Complete the form below to request more information or to schedule an appointment with one of our therapists.
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