Home Activities - Cercle de Consciència Conference One-off workshop Cuida't si Cuides: a space for you to take care of yourself.

Cuida't si Cuides: a space for you to take care of yourself.

Name: Cuida’t si Cuides: un espai per a tu, que cuides.
Start: 2025-10-11T10:00:00+00:00
End: 2025-10-11T20:00:00+00:00
Location: Espai TCI Barcelona

A space for you, who cares. An initiative aimed at parents of sons or daughters with disabilities.

Being the mother or father of a child with a disability is a challenge that can test you in every aspect. If you are caught by uncertainty about a future you cannot manage to imagine, if exhaustion, guilt and loneliness overwhelm you in this unexpected present.

Take care of yourself, if you care for others offers you:

A safe and judgement-free space to express fears, doubts and emotions.
Strategies for managing stress, setting healthy boundaries and boosting self-esteem.
Emotional support and connection with other families going through similar experiences.
Tools for including the needs of the whole family: siblings, grandparents, partner.
Tailored support to help you envisage a calmer and more hopeful future.

KEYNOTE SPEECH: «Change the Perspective» the 25th September 2025 at Espai TCI

Conference open to all, especially aimed at families living with people with disabilities. An opportunity to acquire tools that help us open up to new horizons, renew our perspective and strengthen family and social bonds, from a place of hope and understanding.

Jorge Zentner. At 18:00 hours. He is a writer, meditation teacher, and existential consultant. After a life dedicated to literature, he has become a point of reference for hundreds of people seeking to connect with their inner selves and achieve a conscious and joyful way of existing.

Screening of «Latència» and debate. At 18:30. Latency, produced by 15Lfilms and co-directed by Montse Folgado and Carmen Molina, it is a documentary short film that depicts in a direct and elegant way the delicate processes stemming from a child's disability. After the screening we will chat with the Latència team, opening up a space for debate.

CLICK HERE TO REGISTER FOR THE CONFERENCE ONLINE

WORKSHOPS:

Saturdays from 10:00 to 20:00

1. RETURN TO YOU: Connecting with your emotions and basic needs. The 11 October 2025.

2. SETTING BOUNDARIES: Self-respect and healthy boundaries based on love. 15 November 2025.

3. TRANSFORMING GUILTDevelop self-compassion and free oneself from unnecessary burdens. The 17 January 2026.

4. FAMILY SYSTEMGiving a voice and place to other members of the family system. The 7 February 2026.

5. ACCEPTANCE AND LIFESeeking meaning, purpose and hope in lived experience. The 7th March 2026.

TEACHERS

Chus Cabello she is a mother of two, one of whom has a disability. She found in her personal experience a source of learning and transformation. This path led her to delve into the world of personal development and therapy. She broadened her training by specialising in professional, personal and team coaching, integrative body therapy, cognitive neuroscience and a trauma-informed approach. She is the founder of Una Más.

Faustina Hanglin She has a degree in Humanities, specialising in performing and narrative arts, and is trained in Gestalt and Integrative Body Therapy. She is the author of the novel *El amor era esto*, which recounts her experience as the mother of a child with cerebral palsy, and the founder of Una Más, where she develops programmes to support families facing disability.

Genisa Prats She holds a degree in Educational Sciences, with a specialisation in therapeutic and social education. She is trained in mediation and conflict management, and in Integrative Bodywork Therapy. She is a member of the FDC, an organisation that promotes environments, services and spaces designed for everyone, with a particular focus on functional diversity.

Rocio Burgos She is a Social Educator, Gestalt, Integrative Body and Transpersonal Therapist. Trainer for therapists. Trained in the prevention of childhood neurosis, therapeutic theatre, systemic therapy and trauma approach.

Imma Alemany She is a Social Educator, Gestalt and Integrative Body Therapist, and a trainer for therapists. She has spent 36 years working in social policy to improve accessibility and the rights of people with disabilities.